what temperature should mahi mahi be cooked to

What Is the Best Temperature to Cook Mahi Mahi?

You've got a nice piece of Mahi Mahi fish you want to cook, except you've never cooked Mahi Mahi earlier. Y'all are probably wondering how do to cook Mahi Mahi and what is the best temperature at which to cook it?

Mahi Mahi is a house, lean and flavorful fish that tin be prepared in many unlike ways. Withal, Mahi Mahi is not a fat fish such as salmon and volition dry out out quickly if you aren't paying attention.

The firm flesh of Mahi Mahi is nifty for grilling as information technology won't fall apart like a flakier fish, such every bit tilapia.

Even at some of the all-time restaurants in Hawaii, I've been served a dried-out piece of fish with a bunch of pineapple salsa on top. Delicious salsa, only paper-thin underneath. Nosotros tin do better than that at domicile, you and I.

I am going to bear witness you lot a few dissimilar ways to melt Mahi Mahi, as well every bit the best serving temperature for Mahi Mahi.

Equally e'er, you will need an authentic thermometer to help you lot with this endeavor. Don't have an accurate digital meat thermometer?

Hither's our review of the best digital meat thermometers.

Knowing what is the proper temperature to serve food is the number one cistron betwixt being an okay melt and one that truly cares what they're serving to friends and family.

When you're done reading this article you volition be equipped with the cooking skills to height fifty-fifty the all-time seafood restaurants in Hawaii!

Alright, let'southward get cooking.

What Kind of Fish Is Mahi Mahi?

The name Mahi Mahi comes from the Hawaiian language meaning "Strong Strong".  They've been known to swim at speeds of upward to 50 knots (57mph)! For some reason, at that place seems to be a lot of confusion over what type of fish is Mahi Mahi. Some people have thought that Mahi Mahi is a blazon of shark.

Nope. Mahi Mahi is a saltwater fin-fish institute in tropical and sub-tropical waters.

Too known as a dolphinfish (no relation to dolphins) and dorado, commercially caught Mahi Mahi commonly range from 15 to 29 lbs.

The flesh of Mahi Mahi is very lean and firm, with the color ranging from a whitish-beige to pinkish. Information technology is mostly sold in fillet form. Mahi Mahi cooks very quickly due to its leanness and firm texture.

Because of this, information technology is great for grilling and pan-frying, it won't crumble into flakes similar more fragile fish (think tilapia or cod).

Ok, now that we've learned a little bit about what Mahi Mahi is, permit'due south melt it.

Oven Roasted Mahi Mahi with fresh pineapple salsa

What Is the Best Fashion to Melt Mahi Mahi?

So, how exercise you melt Mahi Mahi? Well, one of the nearly popular ways to set Mahi Mahi is to pan-fry it.

Because of all the characteristics mentioned previously (firm, lean mankind),  it holds up well in a skillet.

It'due south likewise extremely fast to cook. A large fillet tin cook in 10 to 15 minutes or less.

The temperature for  Mahi Mahi when done is 137 degrees Fahrenheit/58 degrees Celsius, although I like to pull it off the heat around 130 to 135 degrees Fahrenheit.

Mahi Mahi has little risk of parasites then you tin can be a piddling lenient with your serving temperature. I tend to pull my fish off the heat a petty before my target temperature, you volition get a little carryover cooking to bring y'all to the proper internal temperature.

How to Cook Mahi Mahi on the Stove

Heat a skillet on your stove over medium-high heat with a tablespoon of olive or vegetable oil.

Season both sides of the Mahi Mahi fillets with salt and pepper.

When the oil starts shimmering, add your Mahi Mahi fillets and plough the heat downward to medium.

Cook on one side for 3 minutes and so flip.

Cook for another minute or two, (cooking time will vary depending on fillet size) then kickoff checking the temperature, pull the fish out of the skillet when you hit 135 degrees Fahrenheit/ 57 degrees Celsius on an instant-read meat thermometer. Don't have a meat thermometer? Get one to have on mitt.

Serve it with mango or pineapple salsa.

How to Melt Mahi Mahi on the Grill

Preheat your grill on medium-high heat

Season both sides of the Mahi Mahi with salt and pepper, as well as some olive oil so it won't stick to the grill.

Make sure your grill grates are clean and well-oiled.

After preheating your grill for ten minutes y'all should be ready to go.

Grill the Mahi Mahi fillets on the first side for around 3 to 4 minutes and then advisedly flip.

Grill for some other couple of minutes and remove them from the grill when you hit 135 degrees Fahrenheit/ 57 degrees Celsius.

Serve with mango or pineapple salsa or other desired condiments.

Oven-Roasted Mahi Mahi

This recipe is super easy.

Preheat your oven to 400 degrees Fahrenheit/ 204 degrees Celsius

Place a rimmed baking canvas lined with foil on the heart rack of the oven.

Season the Mahi Mahi with common salt and pepper and olive oil on both sides.

When the oven is ready, place the Mahi Mahi fillets on the sheet and cook for nearly x minutes

Start checking the temperature at the 7-minute mark and remove them from heat when they reach 135 degrees Fahrenheit / 57 degrees Celsius on your instant-read digital meat thermometer.

Like the recipes higher up, serve with mango or pineapple salsa.

Some other variation that works great in the oven is marinating the Mahi Mahi fillets.

Popular marinades such every bit teriyaki or a soy ginger combination work neat in the oven.

Final Thoughts

Mahi Mahi is becoming a popular fish to cook due to its increased availability (you lot can become frozen fillets at Trader Joe's). Fast and like shooting fish in a barrel to cook, Mahi Mahi is a perfect meal on a decorated weeknight.

The primary matter you demand to remember is that Mahi Mahi volition cook quickly so y'all demand to watch information technology closely. Even a minute of overcooking will dry it out.

Just, with the tips and information in this article, forth with a trusty thermometer, you lot will get a master at cooking this delicious fish. Happy cooking!

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Source: https://thermomeat.com/best-temperature-to-cook-mahi-mahi/

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